Diet and Nutrition

Dimensions of Wellness

Raising one’s level of Vibration to attain your Life’s Desires

Raising one's level of vibration to attain desires is a concept that has gained increasing popularity in recent years. The concept of vibration refers to the energy that surrounds us and emanates from within us. This energy can be positive or negative, and it is...

Warning- Excessive Sitting can negatively impact your Health!

Warning- Excessive Sitting can negatively impact your health! The main reasons why we should always avoid prolonged sitting and some of the adverse consequences of an excessive amount of sitting. There is expanding proof that extended amounts of sitting may...

Staying Safe in the Quest to Obtain Success

In today's times, there is an increased struggle in our quest to obtain the "Desires of our Heart", financial success, or what some term "wealth". Of the numerous desires normally professed such as to be happy, to be healthy, to be physically fit, to find true...

Eight Financial Wellness Tips For Everyone

The American Institute of Stress Study postulates that 62 percent of Americans regularly worry about their finances. Moreover, financial wellness can help you control the stressful emotions that come with the thought of money. Financial wellness describes your...

How To Improve Occupational Wellness

Achieving a balanced work and leisure lifestyle without compromising health or happiness often eludes people. It's called occupational wellness, and it brings about a sense of fulfillment and satisfaction in employees that have mastered the art. When you're doing...

Improving Social Wellness

Statistics show that twenty percent of Americans experience loneliness when they're less busy. Because we're social creatures, this feeling may affect you more than you realize. Social awareness is belonging to, being aware of, and participating in your community....

Six Tips For Stress Management

Stress negatively affects your body and mind. Fatigue, headache, and muscle pain or tension are physical effects, while lack of motivation, anxiety, restlessness, and feeling overwhelmed impact the mind. They make you emotionally unwell. ´╗┐ Emotional wellness is...

The Best Weekend Routine For Your Finances

Reviewing your finances weekly will set you on the path to financial wellness. ItÔÇÖs an excellent way to keep track of your expenditure and stay on top of your financial goals. Since youÔÇÖre planning your expenses for the coming week, youÔÇÖll know what to expect....

Recent Articles

Natural Health

Six Natural Remedies For Cough

Six Natural Remedies For Cough

Apr 16, 2022

Coughing is pretty normal; itÔÇÖs how your system clears irritants like phlegm from your throat. However, sustained coughing is a condition that you should worry about, and...

The Best Natural Remedies For Constipation

The Best Natural Remedies For Constipation

Apr 10, 2022

Constipation affects every age group, and this digestive disorder is characterized by the inability to have more than three weekly bowel movements. Extreme cases may prevent the...

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Fitness

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Eight Ways To Permanently Keep Your Weight In Check

Eight Ways To Permanently Keep Your Weight In Check

Apr 25, 2022

Losing weight requires consistency and dedication, and maintaining a slim belly is easier than trying to burn the fat in the area. Even when you're on track with your fitness goals, you must work towards maintaining them. If you don't, you may find yourself gaining a...

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